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Meditation Does You Good

(Day 7 #365Grateful – Dear daughter went out to Whole Foods and sent this pic to me with the following message “These greens are ZEN. Damn they must meditate a lot”. :D) So my goal was to meditate...

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Headspace

I’m on day 33 of the Discovery Series series. I’ve rediscovered my Headspace app and am loving it   Great way to get into the mindfulness meditation habit. Related Posts:Headspace – Love This...

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